Super Stop & Shop Plaza, Cohasset MA 02025
781.243.1235
Welcome to Bikram Yoga!

2008 People's Choice Award - Weight Loss Center, Honorable Mention

 

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Yoga is a practice as well as a life-long process, it is not about doing the postures perfectly.  No one is going to judge you or criticize you.  Your fellow students are working much too hard to notice you.  As long as you give your best effort and attempt all of the postures as instructed, you receive as much therapeutic benefit as someone who is able to do a posture with a high degree of flexibility, strength and balance.  Your instructor may, from time to time, and always in a respectable and supportive manner, offer a suggestion or an adjustment that will carry you deeper into a posture.  As you continue to come to class, you will become more and more comfortable with yourself and your yoga practice.
 

Come sweat, strain, and laugh and do more for your health, body and general well being than you ever imagined possible
 
Katrina will be offering Kids Only Class starting Mid-September.  Please email her if you're interested.  Thanks!
 

 

 

 
Raj Bahvsar - Olympic Gymnast
Raj Bahvsar credits Bikram Yoga with helping him gain focus toward reaching the Beijing Olympics.
Read more...
 

BYC News

Open House!
September 20th & 27th from 9am to 1pm.

  • Come meet teachers and massage therapists, observe a Bikram Beginner's class from 9:30 to 11:00 and meet students too!
  • Ask your questions.  Learn about the Science of Bikram's benefits.
  • Receive 1 complimentary gift for 1 free yoga class & 1/2 hour massage (offer expires October 15th).

 

New Fall Schedule begins September 15

For your benefit

Please be at least 5 minutes early to allow yourself enough to time settle down, relax and enjoy your class.  If you are running late, please call me at least 15 minutes prior to class start so that I can leave the door open.

Thank you.

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