2009 People's Choice Award - Weight Loss Center, First Place!
Master Level Instruction ~ Feel the Difference
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BYC is a way for YOU to manage Your health and wellness in both mind and body. Join us for a class and learn how you can stimulate, invigorate and energize every cell, tissue, muscle, joint, bone and organ in your body. Review the Testimonial Section of the web site to learn how students have improved their health and wellness in a variety of ways by practicing Bikram Yoga 2-4 times a week. These are a few of the benefits from practicing Bikram Yoga:
burn off calories and lose weight
relieve headaches and tension
increase your flexibility and range of motion at any age
increase your energy and decrease muscular injury
improve circulation, abdominal and back strength
increase cardiovascular stamina
Attend a Class and Practice with Us!
Congratulations to Hingham Girls Hockey!
The Hingham girls hockey team qualified for the MIAA state hockey tournament and is seeded 5th. Their first game will be Thursday, February 26, location TBA. Click here to follow the MIAA bracket action .
Did you know?
We all know Bikram yoga is better than medicine, so why not get a reimbursement from your insurance company?
What better way to start your New Year than with the body, mind and emotional benefits of Bikram Yoga? Pick a day and join us!
During inclement weather, please call 781.243.1235 for cancellations.
For your benefit
Please give yourself a minimum of 15 minutes prior to class. Give yourself time to settle in and relax. If you are running late, please call me at least 15 minutes prior to class start so that I can leave the door
open.
Please bring your own towels, water, mat or choose to rent these from us. Please do not eat a heavy meal for at least 2 hours before your class. Light, comfortable clothing is always best.
Katrina is a licensed Yoga Therapist, QiGong Therapist, and Licensed Bikram Teacher. All classes provide an excellent opportunity to simply enjoy your practice in a pure Bikram environment, to learn at
your own pace. Drop Ins are always welcome!
The Hingham girls hockey team qualified for the MIAA state hockey tournament and is seeded 5th. Their first game will be Thursday, February 26, location TBA. 
