2009 People's Choice Award - Weight Loss Center, First Place!
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BYC is a way for YOU to manage Your health and wellness in both mind and body. Join us for a class and learn how you can stimulate, invigorate and energize every cell, tissue, muscle, joint, bone and organ in your body. Review the Testimonial Section of the web site to learn how students have improved their health and wellness in a variety of ways by practicing Bikram Yoga 2-4 times a week. These are a few of the benefits from practicing Bikram Yoga:
burn off calories and lose weight
relieve headaches and tension
increase your flexibility and range of motion at any age
increase your energy and decrease muscular injury
improve circulation, abdominal and back strength
increase cardiovascular stamina
Attend a Class and Practice with Us!
Did you know?
We all know Bikram yoga is better than medicine, so why not get a reimbursement from your insurance company?
Thank you to all of you who voted Bikram Yoga Southshore as the 2009 Reader's Choice Award winner for Weight Loss. It's your excellent work that makes it happen.
For your benefit
Please give yourself a minimum of 5 minutes prior to class start time to relax. If you are running late, please call me at least 15 minutes prior to class start so that I can leave the door
open.
